How to maintain ideal temperature?
Keeping your indoor temperature in a comfortable range is mainly about balance, not extremes. If your indoor climate is too hot or too cold it can affect everything from your comfort to sleep, focu...
How to maintain ideal humidity level?
How humidity affects us Just like food, water, sleep, and movement, the air’s moisture balance has a huge impact on your health and comfort. There are two extremes you need to watch out for: Low hu...
How to maintain a good CO₂-level?
Feeling upside down? Here’s how a lack of fresh air might be affecting you. Ok, let’s cut to the chase. You’re probably reading this because you’re feeling tired, unfocused, groggy, irritable, have...
Written by Hans AugustenborgNovember 5th, 2025 — 3 minute reading time What is pollen, and why does it trigger allergies? Pollen refers to tiny reproductive particles released by plants, tree’s,...
Dårligt indeklima i soveværelset – Forbedr din nattesøvn
Skrevet af Hans Augustenborg28. August, 2024 — 7 min. læsetid Hvorfor tale om luft i soveværelset? Mange oplever træthed, hovedpine og dårlig søvn, men tænker sjældent på, at problemet kan ...
Dårlig luftkvalitet i hjemmet - Symptomer, årsager og den bedste løsning
Written by Hans Augustenborg18. juni, 2024 — 10 min. læsetid Dårlig luftkvalitet i hjemmet og hvad det betyder for din sundhed og hvordan du måler det Træthed. Hovedpine. Dårlig søv...